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	<title>blog.joaomorais.com &#187; Real Life</title>
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	<link>http://blog.joaomorais.com</link>
	<description>Blog about software development, personal projects and development tools.</description>
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		<title>2010 The Year in Review</title>
		<link>http://blog.joaomorais.com/2010-the-year-in-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2010-the-year-in-review</link>
		<comments>http://blog.joaomorais.com/2010-the-year-in-review/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 01:35:20 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Codebits]]></category>
		<category><![CDATA[Codebits 2010]]></category>
		<category><![CDATA[Codebits IV]]></category>
		<category><![CDATA[Évora]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Master Thesis]]></category>
		<category><![CDATA[Msc]]></category>
		<category><![CDATA[Sapo]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[ZCE]]></category>
		<category><![CDATA[Zend]]></category>

		<guid isPermaLink="false">http://www.blog.joaomorais.com/?p=843</guid>
		<description><![CDATA[Usually people tend to do a retrospective on the past year and set new goals for the new year at the beginning of the year. In order to counteract this trend and taking advantage that today is my birthday, I&#8217;ll do this today. 2010 was a nice year, on a personal level it was quite [...]]]></description>
				<content:encoded><![CDATA[<p>Usually people tend to do a retrospective on the past year and set new goals for the new year at the beginning of the year.<br />
In order to counteract this trend and taking advantage that today is my birthday, I&#8217;ll do this today.</p>
<p style="text-align: justify;">2010 was a nice year, on a personal level it was quite ok &#8217;cause I managed to acomplish most of my 2009 main goals:</p>
<p style="text-align: justify;">1st. Buy house in Lisbon<br />
2nd. Attend <a title="PHP Summer School" href="http://phpsummerschool.org/">PHP Summer School</a><br />
3rd. Attend <a title="Sapo Codebits" href="http://codebits.eu/">Sapo Codebits</a> and develop a fully working project in the 48 hours programming contest<br />
4th. Finish my Master Thesis</p>
<p style="text-align: justify;"><span id="more-843"></span>Looking back&#8230;</p>
<p style="text-align: justify;">I&#8217;m currently living in Lisbon, and drastically reduced the time spent travelling to/from work, significantly improving my quality of life. Now I can wake up thirty minutes before going to work, instead of two and half hours, like I used to do when I was still living in Setúbal, wich is really cool.</p>
<p style="text-align: justify;">Because I&#8217;m living in Lisbon, it becomes quite easy to attend to more events that take place there, specially the ones described on 2nd and 3rd goals, &#8217;cause they last several days.</p>
<p style="text-align: justify;">Last September I finaly had the chance to attend <a title="PHP Summer School - Advanced Topics" href="http://phpsummerschool.org/">PHP Summer School &#8211; Advanced Topics</a>. To be honest, I must say that it didn&#8217;t exactly correspond to what I had in mind. Because of it&#8217;s name I was expecting some more advanced lectures&#8230; However most of my course colleagues, which participated in the intruductory version, were very happy. In my humble opinion, at least one new version of the course should be created, probably named &#8220;Ninja Topics&#8221; and built based on feedback from <a title="Portuguese PHP Community" href="http://www.php-pt.com">Portuguese community</a>.</p>
<p style="text-align: justify;">In November I attended <a title="Sapo Codebits" href="http://codebits.eu/">Sapo Codebits</a>, and I must say it exceeded all my expectations. This is one of the biggest events, if not the biggest one, that takes place in Portugal. I got there with <a title="Twitter profile: @hiphip" href="http://twitter.com/hiphip">@hiphip</a>, one of my colleagues at <a title="DRI - Open Solutions for Open Minds" href="http://www.dri.pt/">DRI</a>, and we managed to develop a Web application related with bets and social interactions. Although our project didn&#8217;t won any prize, we felt like &#8220;mission accomplished&#8221; when it was selected from a large set of projects to be presented on the main stage.</p>
<p style="text-align: justify;">Finally my master thesis, this is the only goal that I could not accomplish&#8230; I had to get it done by the end of last September and unfortunatly I barely started it due to several aspects that aren&#8217;t worth to talk about.</p>
<p style="text-align: justify;">With this in mind, my main goals this year will be:</p>
<p style="text-align: justify;">1st. Finish my Master Thesis<br />
2nd. Attend <a title="Sapo Codebits" href="http://codebits.eu/">Sapo Codebits</a> 2011.<br />
3rd. Attend more events, national and international like <a title="PHP Barcelona Conference" href="http://phpconference.es/">PHP Barcelona Conference</a> 2011!<br />
4th. Become a <a title="Zend PHP 5 Certification" href="http://www.zend.com/services/certification/">Zend Certified Engineer</a>, this one is optional since it requires time to study and the amount of time available will depend on my Master Thesis evolution.</p>
<p style="text-align: justify;">Lets hope that in one year from now, I can mark them all as acomplished!</p>
<p style="text-align: justify;">
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		<title>First online hotel booking service experience</title>
		<link>http://blog.joaomorais.com/first-online-hotel-booking-service-experience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=first-online-hotel-booking-service-experience</link>
		<comments>http://blog.joaomorais.com/first-online-hotel-booking-service-experience/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 13:34:59 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Hotel Booking Agency]]></category>
		<category><![CDATA[Hotelopia]]></category>
		<category><![CDATA[Resort]]></category>

		<guid isPermaLink="false">http://www.blog.joaomorais.com/?p=641</guid>
		<description><![CDATA[Now that 2009 is gone, I can write a review about my first online hotel booking service experience. Until last December 12, I had never used such services. So I chose to do a search for online booking agencies, which gathered the following conditions: Had several customers reviews, seemed to be reliable and the best [...]]]></description>
				<content:encoded><![CDATA[<p><a href="wp-content/uploads/NewYearsEve.jpg"><img class="alignright size-full wp-image-659" title="NewYearsEve" src="wp-content/uploads/NewYearsEve.jpg" alt="" width="128" height="91" /></a>Now that 2009 is gone, I can write a review about my first online hotel booking service experience.</p>
<p>Until last December 12, I had never used such services. So I chose to do a search for online booking agencies, which gathered the following conditions: Had several customers reviews, seemed to be reliable and the best relation between cost/quality.</p>
<p>After this I chose <a title="Hotelopia - Online Booking Service Agency" href="http://www.hotelopia.com">Hotelopia</a>, an online booking agency who aims to help you find and reserve the right hotel at the right price, from a wide range of good quality accommodation.</p>
<p>Thanks to <a title="Hotelopia - Online Booking Service Agency" href="http://www.hotelopia.com/">Hotelopia</a> I&#8217;ve spent my New Years Eve in <a title="Albufeira, Portugal in Google Maps" href="http://maps.google.pt/maps?f=q&amp;source=s_q&amp;hl=pt-PT&amp;geocode=&amp;q=Albufeira,+Portugal&amp;sll=37.088991,-8.252283&amp;sspn=0.254149,0.617294&amp;gl=pt&amp;ie=UTF8&amp;hq=&amp;hnear=Albufeira,+Faro&amp;t=h&amp;z=11">Albufeira</a>, in a <a title="Vila Nova Resort" href="http://www.vilanovaresort.com/">nice and cheap resort</a> without the common problems of trying to find an apartment for rent in this time of year for a short time period.</p>
<p>Certainly the next time that I will need this type of services I&#8217;ll use <a title="Hotelopia - Online Booking Service Agency" href="http://www.hotelopia.com/">Hotelopia</a> again.</p>
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		<title>Merry Christmas and Happy New Year!</title>
		<link>http://blog.joaomorais.com/merry-christmas-and-happy-new-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=merry-christmas-and-happy-new-year</link>
		<comments>http://blog.joaomorais.com/merry-christmas-and-happy-new-year/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 09:19:09 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://blog.joaomorais.com/?p=614</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
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		<title>Major changes in Real Life</title>
		<link>http://blog.joaomorais.com/major-changes-in-real-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=major-changes-in-real-life</link>
		<comments>http://blog.joaomorais.com/major-changes-in-real-life/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 10:07:58 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[DRI]]></category>
		<category><![CDATA[Lisboa]]></category>
		<category><![CDATA[Lisbon]]></category>
		<category><![CDATA[Master Thesis]]></category>
		<category><![CDATA[Setúbal]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blog.joaomorais.com/?p=500</guid>
		<description><![CDATA[For quite some time that I don&#8217;t write anything here. Contrary to what may seem this is not due to lack of ideas about what to write, but due the lack of time that I&#8217;ve been feeling. Ironically the last post was about time management and the wonderful advices of Randy Pausch. Even with these [...]]]></description>
				<content:encoded><![CDATA[<p>For quite some time that I don&#8217;t write anything here. Contrary to what may seem this is not due to lack of ideas about what to write, but due the lack of time that I&#8217;ve been feeling.</p>
<p>Ironically the last post was about <a title="Lecture about Time Management" href="http://blog.joaomorais.com/lecture-about-time-management/">time management</a> and the wonderful advices of <a title="Randy Pausch profile at Wikipedia" href="http://en.wikipedia.org/wiki/Randy_Pausch">Randy Pausch</a>. Even with these advices in mind and trying to put some in practice it becomes difficult to perform miracles when our days have twenty hours instead of the normal twenty-four.</p>
<p>This reduction in hours is due to some recent major changes in my life. Although I haven&#8217;t finished my Master degree yet (still missing one course and the Master Thesis) and as you may have noticed in a <a title="Have you rever got stuck in a bathroom before a job interview?" href="http://blog.joaomorais.com/stuck-in-a-bathroom-before-a-job-intervie/">previous post</a>, I&#8217;ve decided to look for a job. To be honest all the spare time was driving me insane.</p>
<p><span id="more-500"></span>At the moment I&#8217;ve returned to my homeland and left <a title="Évora, Portugal on Google Maps" href="http://maps.google.pt/maps?f=&amp;hl=pt&amp;geocode=&amp;q=%C3%89vora&amp;ie=UTF8&amp;hq=&amp;hnear=%C3%89vora&amp;t=h&amp;z=10">Évora</a> behind. So I&#8217;m currently working in <a title="Lisbon, Portugal on Google Maps" href="http://maps.google.pt/maps?f=q&amp;source=s_q&amp;hl=pt-PT&amp;geocode=&amp;q=lisboa&amp;sll=38.54548,-8.892746&amp;sspn=0.24435,0.617294&amp;gl=pt&amp;ie=UTF8&amp;hq=&amp;hnear=Lisboa&amp;ll=38.72784,-9.135818&amp;spn=0.243729,0.617294&amp;t=h&amp;z=11&amp;iwloc=A">Lisbon</a> and living in <a title="Setúbal, Portugal on Google Maps" href="http://maps.google.pt/maps?q=set%C3%BAbal&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;gl=pt&amp;ei=RcLiStObMoiK4QbmnqiQAg&amp;ved=0CAsQ8gEwAA&amp;hq=&amp;hnear=Set%C3%BAbal&amp;ll=38.54548,-8.892746&amp;spn=0.24435,0.617294&amp;t=h&amp;z=11&amp;iwloc=A">Setúbal</a> (temporary solution, I hope), which are distant about 40 km&#8217;s and make me lose roughly four hours a day just on travels.</p>
<p>But not everything is bad, in fact, this must be the only &#8220;<em>not so good</em>&#8221; thing because I&#8217;ve managed to get exactly what I wanted, and that was:</p>
<p>1. Find a great business company in Lisbon.<br />
2. Work in Web Development with Open Source technologies.<br />
3. Try to make my final Master Thesis integrated in the business company that I&#8217;m in.<br />
4. Learn new things with more experienced people while working as a team.</p>
<p>Now about the place that I&#8217;m working in.</p>
<p>It&#8217;s name is <a title="DRI - Open Source Solutions for Open Minds" href="http://www.dri.pt/">DRI &#8211; Open Solutions for Open Mind</a> and we work as an Open Source integrator which delivers low cost technological solutions with high quality and efficiency. If you want you can read more about us at our company&#8217;s <a title="DRI - Open Source Solutions for Open Minds" href="http://driblog.blogs.dri.pt/">blog</a> or <a title="DRI - Open Source Solutions for Open Minds" href="http://www.dri.pt/">website</a>.</p>
<p>One thing that got me amazed is the work environment which is surprisingly relaxed and informal.</p>
<p>So far I had the opportunity to work with <a title="SugarCRM - Commercial Open Source CRM" href="http://www.sugarcrm.com/crm/">SugarCRM</a>, <a title="ExtJS Homepage" href="http://www.extjs.com/">ExtJS</a>, <a title="jQuery: The Write Less, Do more, JavaScript Library!" href="http://jquery.com/">jQuery</a> and <a title="Zend Framework Homepage" href="http://framework.zend.com/">Zend Framework</a>. Some of these tools were already known, others less so, which in itself is a big plus to who wants to leave it&#8217;s comfort zone and learn new things.</p>
<p>Another interesting point is related to my final Master Thesis. If the proposal which was suggested at <a title="DRI - Open Source Solutions for Open Minds" href="http://www.dri.pt/">DRI</a> is approved, my goal will be to develop a specific module for <a title="SugarCRM - Commercial Open Source CRM" href="http://www.sugarcrm.com/crm/">SugarCRM</a> in order to automate some of the processes at our company, I&#8217;ll talk more about this in another post.</p>
<p>In summary and at the time the balance is very positive.</p>
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		<title>Lecture about Time Management</title>
		<link>http://blog.joaomorais.com/lecture-about-time-management/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lecture-about-time-management</link>
		<comments>http://blog.joaomorais.com/lecture-about-time-management/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 10:37:03 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[GTD]]></category>
		<category><![CDATA[Lecture]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Randy Pausch]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://blog.joaomorais.com/?p=492</guid>
		<description><![CDATA[Nowadays time is our most important resource and most of the times we are not able to manage it the right way. With this in mind I&#8217;ve found this lecture about time management presented by Randy Pausch. Randy Pausch was a Computer Science Professor at CMU. Before he died of cancer in July 2008 he [...]]]></description>
				<content:encoded><![CDATA[<p>Nowadays time is our most important resource and most of the times we are not able to manage it the right way. With this in mind I&#8217;ve found this<a title="Randy Pausch Lecture: Time Management" href="http://www.youtube.com/watch?v=oTugjssqOT0"> lecture</a> about time management presented by <a title="Randy Pausch profile at Wikipedia" href="http://en.wikipedia.org/wiki/Randy_Pausch">Randy Pausch</a>.</p>
<p><a title="Randy Pausch profile at Wikipedia" href="http://en.wikipedia.org/wiki/Randy_Pausch">Randy Pausch</a> was a Computer Science Professor at CMU. Before he died of cancer in July 2008 he presented a couple of lectures about different topics some of which became very famous.</p>
<p>The video embedded presents a few tips on how to manage your time from the perspective of someone who had very few time left. Although it is a huge video, I think it&#8217;s worth to spend the time needed to watch it.</p>
<p align="center"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/oTugjssqOT0&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/oTugjssqOT0&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Have you ever got stuck in a bathroom before a job interview?</title>
		<link>http://blog.joaomorais.com/stuck-in-a-bathroom-before-a-job-intervie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stuck-in-a-bathroom-before-a-job-intervie</link>
		<comments>http://blog.joaomorais.com/stuck-in-a-bathroom-before-a-job-intervie/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 17:12:59 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Bathroom]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[WC]]></category>

		<guid isPermaLink="false">http://blog.joaomorais.com/?p=464</guid>
		<description><![CDATA[Never happened to you? Let me warn you that there is always a first time and unfortunately mine was today. This morning before I went to the scene where I was going to be interviewed for a job offer, I walked into the nearest coffee shop to spend some time and add some caffeine in [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignright  wp-image-469" title="Tux on Bathroom" src="http://blog.joaomorais.com/wp-content/uploads/tux-on-wc-150x150.png" alt="Tux on Bathroom" />Never happened to you?<br />
Let me warn you that there is always a first time and unfortunately mine was today.</p>
<p>This morning before I went to the scene where I was going to be interviewed for a job offer, I walked into the nearest coffee shop to spend some time and add some caffeine in the system to be able to wake up properly.</p>
<p><span id="more-464"></span>In the meanwhile I went to the bathroom, it was a really small bathroom.. one square meter in maximum, not good for claustrophobic people.</p>
<p>A couple of minutes after, I&#8217;ve tried to unlock the bathrooms door with no success. It was impossible, the key stopped working! After looking carefully I&#8217;ve realized that it was broken inside the locker.</p>
<p>I stayed ten/fifteen minutes stuck in there, till someone noticed I was knocking at the door and opened it from the outside with another key.</p>
<p>Lesson learned, next time I&#8217;ll go to the bathroom only after the interview.</p>
<p>In conclusion and for what matters, although It was almost time I managed to arrived on time to the interview.</p>
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		<title>Cross Country</title>
		<link>http://blog.joaomorais.com/cross-country/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cross-country</link>
		<comments>http://blog.joaomorais.com/cross-country/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 09:37:27 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Arrábida]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://solidlocker.webhs.org/wordpress/?p=192</guid>
		<description><![CDATA[Yesterday I got back to one of my favorite sports, Mountain Bikes (MTB) in a Cross Country (XC) strand. It was a small adventure ~20km in a spectacular place: Parque Natural da Arrábida. Hope to get there again as soon as possible. If you&#8217;ve never went there, you really should think about it.]]></description>
				<content:encoded><![CDATA[<p>Yesterday I got back to one of my favorite sports, Mountain Bikes (MTB) in  a Cross Country (XC) strand.</p>
<p>It was a small adventure ~20km in a spectacular place: <a title="Parque Natural da Arrábida" href="http://www.azeitao.net/arrabida/pna/">Parque Natural da Arrábida</a>.</p>
<p>Hope to get there again as soon as possible. If you&#8217;ve never went there, you really should think about it.</p>
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		<title>Oh happy days!</title>
		<link>http://blog.joaomorais.com/oh-happy-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oh-happy-days</link>
		<comments>http://blog.joaomorais.com/oh-happy-days/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 03:17:37 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Bsc]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Engineering]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[University]]></category>

		<guid isPermaLink="false">http://solidlocker.webhs.org/wordpress/?p=66</guid>
		<description><![CDATA[The last two days have been great, and that&#8217;s mainly because of the great news I&#8217;ve received last Friday: I&#8217;ve finished the last course of my degree in Computer Science Engineering. Next step: fill the application forms for the Master degree.]]></description>
				<content:encoded><![CDATA[<p>The last two days have been great, and that&#8217;s mainly because of the great news I&#8217;ve received last Friday: I&#8217;ve finished the last course of my degree in <a href="http://www.di.uevora.pt/home/teaching/graduations/cseg/computer-science-engineering-graduation" target="_blank">Computer Science Engineering</a>.</p>
<p>Next step: fill the application forms for the <a title="Master degree" href="http://www.di.uevora.pt/home/teaching/master-degree/">Master degree</a>.</p>
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		<title>Is it still cheating if everyone&#8217;s doing it?</title>
		<link>http://blog.joaomorais.com/is-it-still-cheating-if-everyones-doing-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-it-still-cheating-if-everyones-doing-it</link>
		<comments>http://blog.joaomorais.com/is-it-still-cheating-if-everyones-doing-it/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 04:44:28 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Anabolic]]></category>
		<category><![CDATA[Bigger]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Faster]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Stronger]]></category>

		<guid isPermaLink="false">http://solidlocker.webhs.org/wordpress/?p=197</guid>
		<description><![CDATA[As some of you know I&#8217;m a big fan of Bodybuilding and a regular user of Bodybuilding-PT.com, great forum by the way, it has a lot of informations not only about exercises but also about diets. A couple of weeks ago I&#8217;ve read something about a documentary that talks about the effect/usage of steroids on [...]]]></description>
				<content:encoded><![CDATA[<p>As some of you know I&#8217;m a big fan of <a title="Bodybuilding" href="http://en.wikipedia.org/wiki/Bodybuilding">Bodybuilding</a> and a regular user of <a title="Bodybuilding-PT.com (Portuguese)" href="http://bodybuilding-pt.com/forum/">Bodybuilding-PT.com</a>, great forum by the way, it has a lot of informations not only about exercises but also about diets.</p>
<p>A couple of weeks ago I&#8217;ve read something about a documentary that talks about the effect/usage of steroids on sports, and I got curious of what this documentary was all about.</p>
<p><span id="more-197"></span>Last weekend I had the opportunity to watch it, it&#8217;s name is <a title="Bigger Stronger Faster" href="http://www.imdb.com/title/tt1151309/">Bigger Stronger Faster</a> and it&#8217;s rated with an 8/10, in my opinion the score is well deserved.</p>
<p>It talks about steroids and how they can affect a person&#8217;s life, supplements, how the &#8220;before &amp; after&#8221; commercials are made, politics and the hypocrisy of being an American.</p>
<p>There are two sentences reported in this documentary that made me think, maybe they will make you think too.</p>
<p><em>&#8220;Is it still cheating if everyone&#8217;s doing it?&#8221;</em></p>
<p><em>&#8220;The side effects of being an American.&#8221;</em></p>
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		<title>Back at home</title>
		<link>http://blog.joaomorais.com/back-at-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-at-home</link>
		<comments>http://blog.joaomorais.com/back-at-home/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 10:51:34 +0000</pubDate>
		<dc:creator>João Morais</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Albufeira]]></category>
		<category><![CDATA[Algarve]]></category>
		<category><![CDATA[Allgarve]]></category>
		<category><![CDATA[Alvor]]></category>
		<category><![CDATA[Fiesa]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Lagos]]></category>
		<category><![CDATA[Pêra]]></category>
		<category><![CDATA[Portimão]]></category>
		<category><![CDATA[Slide&Splash]]></category>
		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://solidlocker.webhs.org/wordpress/?p=206</guid>
		<description><![CDATA[That&#8217;s right I&#8217;m back at home. Last Monday was my last day at Algarve, unfortunately my vacations are almost ending. The few days that are left will be spent in my hometown. Like I&#8217;ve planned I went to Albufeira and Alvor, unfortunately I didn&#8217;t had time to visit Lagos which is a really nice place [...]]]></description>
				<content:encoded><![CDATA[<p>That&#8217;s right I&#8217;m back at home.</p>
<p>Last Monday was my last day at <a title="Algarve, Portugal" href="http://www.visitalgarve.pt/">Algarve</a>, unfortunately my vacations are almost ending. The few days that are left will be spent in my <a title="Setúbal, Portugal" href="http://www.mun-setubal.pt/">hometown</a>.</p>
<p>Like I&#8217;ve <a title="Finally some time off!" href="http://blog.joaomorais.com/finally-some-time-off/">planned</a> I went to <a title="Albufeira, Portugal" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Albufeira,+Portugal&amp;ie=UTF8&amp;ll=37.089401,-8.252192&amp;spn=0.007634,0.018797&amp;t=h&amp;z=16">Albufeira</a> and <a title="Alvor, Portugal" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Alvor,+Portugal&amp;ie=UTF8&amp;ll=37.140888,-8.594055&amp;spn=0.122062,0.300751&amp;t=h&amp;z=12&amp;iwloc=addr">Alvor</a>, unfortunately I didn&#8217;t had time to visit <a title="Lagos, Portugal" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Lagos,+Portugal&amp;ie=UTF8&amp;ll=37.151561,-8.673706&amp;spn=0.488177,1.203003&amp;t=h&amp;z=10&amp;iwloc=addr">Lagos</a> which is a really nice place to visit, with great beaches, night activities and restaurants.</p>
<p>Although I didn&#8217;t planned I&#8217;ve also visited <a title="Portimão, Portugal" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Portim%C3%A3o,+Portugal&amp;ie=UTF8&amp;ll=37.187673,-8.535004&amp;spn=0.484658,1.192017&amp;t=h&amp;z=10&amp;iwloc=addr">Portimão</a> and <a title="Armação de Pêra, Portugal" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Arma%C3%A7%C3%A3o+de+P%C3%AAra,+Portugal&amp;ie=UTF8&amp;ll=37.115979,-8.361969&amp;spn=0.12128,0.298004&amp;t=h&amp;z=12&amp;iwloc=addr">Armação de Pêra</a> which are also great places.</p>
<p>In these trips I&#8217;ve visited two touristic attractions that are worth to talk about.</p>
<p><span id="more-206"></span>In the past Saturday I went to <a title="Fiesa 2008" href="http://www.fiesa.org/">Fiesa</a> which is a sand sculpture festival, this year the theme is related with Hollywood. There you can find your favorite characters, such as: Spiderman, Batman, Silver Surfer, Wonder Woman, Hulk, Freddy Kruger, The Simpsons, The Muppets, etc.</p>
<p>If you have the opportunity to go there don&#8217;t hesitate, the ticket is a bit expensive but I really think it compensates.</p>
<p>You still have a lot of time to visit it since the festival will be running till October 22nd.</p>
<p>The second touristic attraction was <a title="Slide &amp; Splash, Lagoa (Portugal)" href="http://www.slidesplash.com/">Slide &amp; Splash</a>, it was my second time there. For those of you who don&#8217;t know what it is, it&#8217;s Water Slide Park, there you can have a different day with a lot of pool related activities, the only turn off is the waiting lines that are a bit long.</p>
<p>And that was it, my vacations were short and I didn&#8217;t rest like I wanted to, but I had fun, and that&#8217;s what matters.</p>
<p>One note that I will keep in mind in my next vacations: Do not travel with your GPS with an outdated software, sometimes it is not 100% reliable and makes you perform 30km instead of 5km.</p>
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